It's Time You Make The Leap

We're frequently told the hardest part of our membership was finding the courage to sign up. It's true, making a drastic change is scary - but we promise the confidence, happiness & freedom you will gain from our 12 Week Transformation will only make you wish you started sooner.

Train Solo, or Partner up with our Pair Memberships

We offer solo transformations & pair memberships.

Partnership transformations are limited to a maximum of 2 people to ensure you receive optimal focus from your coach.

It's Simple, We Get Results

You won't just see progress, you will leave with a lifelong understanding of health, nutrition & exercise. Education is key to success, we will ensure you understand why we make the changes we do, and how they work to better your progression.

If you follow your programme accurately, we can guarantee results.

Access Our Ground - Breaking App

Featuring your personalised programme with a walkthrough tutorial, tonnes of educational content, tracking tools and graphs, communication with coaches, and integration with MyFitnessPal (MFP), you will have a trove of valuable information at your fingertips.

Enjoy All These Inclusions Within Your Membership

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Completely Bespoke Training & Recovery Plan

Our expert coaches take into account your unique needs, any existing injuries or limitations, and your desired outcomes to create a programme that maximises results and minimises setbacks.

Whether you're aiming to lose weight, build strength, improve flexibility, or enhance overall fitness, our bespoke plans are designed to support your journey every step of the way.

1 - 3 Weekly 1 : 1 Sessions

Enjoy dedicated one-on-one sessions with our skilled coaches 1 to 3 times per week, depending on your package. These sessions are focused entirely on you, providing personalised coaching, feedback, and motivation to help you stay on track and achieve your goals efficiently.

Whether you're refining your technique, pushing your limits, or seeking guidance on nutrition and lifestyle habits, our coaches are here to support your progress and ensure every session counts towards your transformation.

State Of The Art Studio & Equipment

Our state-of-the-art studio is equipped with the latest fitness technology and high-quality equipment to enhance your training experience.

From cardio machines and strength training equipment to functional fitness tools and recovery aids, our studio provides everything you need to challenge yourself and achieve optimal results in a comfortable and motivating environment.

Nutrition & Health Guidance

Nutrition is key to achieving lasting results, which is why we offer comprehensive guidance and support from our in-house MNU specialist.

Whether you're looking to lose weight, fuel your workouts effectively, or adopt healthier eating habits, we provide personalised recommendations and meal planning strategies tailored to your goals and dietary preferences.

We believe in a holistic approach to health and fitness, empowering you with the knowledge and tools to make sustainable lifestyle changes that complement your training.

Starter Pack & Fitness Essentials

Kickstart your transformation journey with our exclusive starter pack, which includes essential fitness gear and resources to support your workouts.

Access To The TTMF App

Gain exclusive access to our incredible app, designed to optimise your fitness journey. The app features your personalised programme with a walkthrough tutorial, educational content, tracking tools and graphs, communication with coaches, and integration with MyFitnessPal (MFP). It's your all-in-one tool for achieving your fitness goals effectively and staying connected with your coach every step of the way.

Shower & Changing Facilities

Enjoy the convenience of on-site shower and changing facilities, equipped with amenities to freshen up before or after your workout sessions.

Our clean and well-maintained facilities ensure you can transition seamlessly from your workout to your day, with the comfort and privacy you deserve.

Weekend Open Gym Access

Embrace flexibility in your fitness routine with weekend open gym access, allowing you to schedule workouts at your convenience.

Whether you prefer morning sessions to start your day off right or afternoon workouts to unwind after a busy week, our weekend open gym hours cater to your schedule, ensuring you have ample opportunities to stay consistent and committed to your transformation goals.

Wellness & Recovery Centre

Prioritise your well-being with access to our dedicated wellness and recovery centre, designed to support your physical and mental recovery between workouts.

Whether you're soothing sore muscles, enhancing flexibility, or practicing mindfulness, our wellness facilities complement your training program by promoting holistic health and overall well-being.

Please note: some facilities may come at an extra charge depending on your membership.

We Can't Wait to See You Down at the Gym

Start your journey now!

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