The 12 Week Transformation

We offer world-class coaching, personal attention, and a supportive community that helps you achieve results that last.

Work with your dedicated coach in private sessions, tailored completely to your goals, lifestyle & ability.

You’ll receive full support both inside and outside the gym, from nutrition and recovery to mindset and accountability.

Your Journey Starts Here

The Action Phase

Whether you're aiming to lose weight, build strength, improve flexibility, or enhance overall fitness, these 12 weeks are designed to support your journey every step of the way.

Our expert coaches take into account your unique needs, any existing injuries or limitations, and your desired outcomes to create a programme that maximises results and minimises setbacks.

Start your journey

How we can help you

Bespoke Training & Recovery Plan

One to Three Weekly 1:1 Sessions

State of the Art Equipment & Facilities

Nutrition & Health Guidance

Access to the TTMF App

Starter Pack & Fitness Essentials

We meet you at your level

Our brilliant team of coaches bring a wide range of specialist skillsets, allowing us to support everyone from complete beginners through to elite level athletes.

Whether you’re taking your first steps into training, rebuilding confidence, or refining performance at the highest level, you’ll be guided by a coach who understands exactly where you are and what you need next.

Start now

Some Words From Our Community

Ben B

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TTMF isn't run of the mill. It's offering a high quality, specialised experience with dedicated personal trainers, lots of bespoke advice and a strong community spirit.

While the service appears to be highly effective for people with specific and complex health & fitness needs, it's been ideal for me as a gym to get back into good habits and develop a more productive & disciplined routine.

I've trained with Emily for my whole time there and, like the other trainers, Em is a warm and friendly human being who is passionate about her vocation and makes the sessions really enjoyable as well as effective.

Max and the team are always trying to innovate and add value for their customers and it's a really energising community to be a part of.

Bryony G

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I’ve been to a few gyms in my time and have stuck with Max’s for years now. The trainers here listen to you and work with you on a personalised program.

For me this was staying healthy with chronic cancer. They’ve worked with me to build up my strength and fitness after chemo and after childbirth.

It’s more than just pumping iron here, it’s care and personalisation. Massive shout out to Jack who is my trainer right now, this is the strongest I’ve ever been!

Susan B

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I’m half way through the 12 week transformation and already seeing changes.

I have joined TTMF as part of recovery from broken bones and preparation for my daughter’s wedding and my 70th birthday next year.

The gym is inclusive, friendly & encouraging. My PT is Jack - great fun but also keeps me on track.

Highly recommended!!

Unmatched support with built in accountability.

We provide everything you need to succeed, nothing is left to chance.

From our easy-to-use app that manages your programming, progress and tracking, to state-of-the-art facilities and expert coaching support, every detail is designed to keep you consistent and moving forward.

This isn’t just access to a gym. It’s a fully supported coaching system built to remove confusion, build accountability, and give you the absolute best environment to achieve long-term results.

Start your journey