It's Simple, We Get Results

With over 11 years of incredible transformations, and through continuous improvement, we've cracked the code to health & happy living. Our results based guidance is guaranteed to help you reach your goals. Come & find out how we're leading the industry from the little village of Hebden Bridge.

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Come Say Hi

We understand how scary it can be to start at a new gym, our coaches and supportive community are here to help reduce any barriers to joining.

Come pop into our state-of-the-art studio, we'd love to show you around and find out more about how we can help you reach your goals.

No Pressure, Complimentary Consultation

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How We Can Help You

Weight Loss

Designed to help you shed unwanted pounds while building sustainable, healthy habits. With personalised workout programs, nutrition guidance, and ongoing support, we help you achieve and maintain your ideal weight. Our expert coaches work with you to create a balanced programme that includes effective exercises, nutritional advice, and lifestyle adjustments tailored to your unique needs.

Strength & Conditioning

Perfect for those looking to enhance their physical performance and overall fitness. Whether you're an athlete aiming to improve in your sport or someone wanting to increase muscle mass and strength, we have you covered. Our coaches develop your programme to focus on building muscle, improving endurance, and enhancing agility.

Nutrition

Nutrition plays a crucial role in your fitness journey, we have MNU-certified specialists guiding all our nutrition coaching. Our in-house experts provide personalised nutrition guidance that complements your fitness goals, whether it's weight loss, muscle gain, or overall health improvement.

We take a science-based approach to nutrition, ensuring you receive accurate, effective advice tailored to your lifestyle and dietary preferences. From meal planning to understanding macros, our nutrition guidance empowers you to make informed, healthy choices that fuel your body and enhance your results.

Rehabilitation

With our comprehensive rehabilitation guidance, you can recover and rebuild stronger than before. We develop optimised plans that focus on gradual, safe progressions tailored to your specific needs and injury history.

Through targeted exercises, stretching routines, and supportive guidance, we help you navigate your recovery journey and get back to your optimal health and fitness level.

Competition Preparation

Whether you're preparing for a bodybuilding competition, a marathon, or any other athletic event, we can tailor your programme to provide the specialist training you need.

Our coaches have experience in various competitive fields and understand the unique demands of preparing for an event. We offer comprehensive programmes that include sport-specific exercises, peak conditioning, nutritional strategies, and mental preparation techniques. With our support, you'll be ready to perform at your best and achieve your competitive goals.

Enjoy All These Inclusions Within Your Membership

Transformation Membership

  • Completely Bespoke Training & Recovery Plan
  • 1 - 3 Weekly 1 : 1 Sessions
  • State Of The Art Studio & Equipment
  • Nutrition & Health Guidance
  • Starter Pack & Fitness Essentials
  • Access To The TTMF App
  • Shower & Changing Facilities
  • Weekend Open Gym Access
  • Wellness & Recovery Centre

Graduate Membership

  • All The Benefits Of Your Transformation Membership
  • Cheaper Memberships
  • Full Open Gym Access
  • Separate Training Space
  • Graduate Only Classes

Train Freely & Without Interruption

Once you complete your 12 Week Transformation, you will get access to our Graduate Programme.

This includes open gym access to our separate Graduate Gym.

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What Our Community Thinks

  • Phill

    "I've been working with TTMF on and off over the last 8 years. I've been working with Alex consistently for almost a year and I am the fittest I have ever been.

    I didn't notice the small differences to start with, but a medical and fitness assessment last week proved it. Body fat down to 19% and a resting heart rate on an ECG of 39 bpm.

    It was going so well until the physio said it was incredible...even before he factors in my age"

  • Jeanette C

    "This place really ROCKS! It's so much about tailoring the approach to the individual, how you're feeling on any particular day, where your head is at as well as your muscle and energy levels. The team are the best bunch. For other gyms I used to keep it going for 3 - 6 weeks. It has now been almost 2 YEARS and i'm still loving it. Thanks to Em & Sam for your support, encouragement & patience."

  • Rachael P

    "It might not seem like much to many, but today I managed 3 sets of 30 second planks (without dropping to the floor like a sack of potatoes halfway through) when I started this programme I could barely plank for 10 seconds, was worried i'd never get beyond that and found it such a struggle and now i feel so much stronger and capable! It's definitely the small changes that matter."
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Are You Ready To Start Your Journey?

Click below to view more about our 12 Week Transformation & Graduate Programme

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